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Life is a journey that often consists of this constant and intricate dance between our desire to:

(a) be at peace with who and where we are at present while

(b) becoming our ideal selves.

Productivity based culture can often contribute to our living in an internally anxious space that leads to a poor sense of self and creates urgency around evolving, changing, and growing.

Not only can this dissonance make it difficult to enjoy the ride, but it can also negatively influence our relationships with others as we struggle to navigate the intra and interpersonal nuances of this journey.

How can these desires live harmoniously? How do we find peace within ourselves and in our relationships with others? How do we accept our loved ones as they are, while journeying alongside them?

Sometimes, we need a little extra support and guidance to navigate the dissonance. Sometimes, we need a safe space to seek solace.

It is our pleasure to serve individuals, couples, and families of all backgrounds as they strive to find the balance between being and becoming. Our ideal clients are those who are ready to commit to the therapeutic process and take control of their lives. If invited, we will walk alongside you and support you on the road to exploration, reflection, redemption, and relief.

I provide both psychotherapy and mediation services from a systemic perspective that encourages you to consider how all aspects of life contribute to the presenting problem. I believe that influencing the system & familial unit is a powerful approach to ensuring effective and lasting change in both individuals and families.

Congratulations on taking this first step. I so look forward to helping you find {inner} peace while seeking {ultimate} peace.